“Wellbeing was really negatively affected, so we took action.” Karen Spens, Rector of Hanken School of Economics, outlines how Covid-19 propelled her school to join a collaborative project to find out how students are feeling and how they can be better supported
As today marks World Mental Health Day 2022, we invite you to take a moment out of your busy schedule to reflect on the current state of your own.
How companies can use the same technology that enables remote working to foster social interactions between colleagues that can greatly improve employee wellbeing
Loneliness shouldn’t be brushed off as a minor concern in the modern workplace. From joining an online community to lunchtime walks, these pieces of advice are aimed at preventing mental and physical health issues brought on by remote working
At the intersection of mindfulness and business lie these tips on applying the principles of yoga to your working life – from avoiding self-sabotage to challenging yourself to become the very best version of yourself
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